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Cook with Nature's Richest Fruit

Recipes that Inspire

Prunes are rich with possibilities in the kitchen. Browse through our recipes by category or ingredient for sweet and savory inspiration.

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Prune and Brussels Sprouts Salad

Cook Time: 5 min, plus 25 min prep

Diced Prunes, Prune Juice Concentrate

Gluten-Free, Vegetables / Sides

gingered prunes

Gingered Prunes

Gluten-Free, Dairy-Free, Vegetables / Sides

tri-tip roast recipe

Roasted Tri-Tip with Shallot-Prune Marinade

Dried Plum Puree

Gluten-Free, Dairy-Free, Meat / Poultry / Fish

turkey and rice meatballs recipe

Turkey and Rice Meatballs

Dried Plum Puree

Gluten-Free, Dairy-Free, Meat / Poultry / Fish

masala simmer sauce

Masala Simmer Sauce

Prune Juice Concentrate

Gluten-Free, Dairy-Free, Sauces / Rubs, Vegetables / Sides

pressure cooker Korean shortribs

Pressure Cooker Ginger-Garlic Short Ribs

Dried Plum Puree

Gluten-Free, Dairy-Free, Meat / Poultry / Fish

gluten free pumpkin spice walnut bread

Gluten-Free Pumpkin Spice Walnut Bread

Prune Juice Concentrate

Gluten-Free, Bakery / Bars

Gluten-Free Muffins

Dried Plum Powder

Gluten-Free, Bakery / Bars

In a classic barbecue sauce, prunes adds depth, deepening the spices while adding sweetness. In this recipe, smoked paprika and ground chipotle peppers adds smokiness in place of liquid smoke.

Home-Style Barbecue Sauce with Prunes

Dried Plum Puree

Gluten-Free, Meat / Poultry / Fish, Sauces / Rubs

These gluten-free cookies made with coconut, almond meal, and prunes are pleasantly chewy and sweet without being too sweet.

Gluten-Free Coconut Prune Cookies

Diced Prunes

Gluten-Free, Dairy-Free, Bakery / Bars

Gluten-free Brazilian cheese bread is a great base recipe for prunes. This chewy version uses goat cheese with prunes and is great with cheese plates.

Gluten-Free Brazilian Cheese Bread (Pão De Queijo) with Prunes

Diced Prunes

Gluten-Free, Bakery / Bars

Ground walnuts and hazelnuts mixed with eggs take the place of flour in these decadent gluten-free chocolate nut cookies with prunes.

Flourless Chocolate Nut Cookies with Prunes

Diced Prunes

Gluten-Free, Dairy-Free, Bakery / Bars

Recent Articles

Plant-Based Protein Challenges

Alt Meat

Plant-based “meats” are made by layering plant-based fats, binders, fruit- and vegetable-based colors and flavors together to yield protein that…

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Prunes and Cardiovascular Health

Health,  News

Prunes support heart health in two ways: protecting arteries and reducing damage from oxidative stress, even in diets that are not considered healthy.

Read More
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Sunsweet Ingredients Video

California Prune Ingredients on the Menu

California Prune Ingredients on the Menu

Ever wonder what prune ingredients taste like? James Beard Award-winning author Virginia Willis and Master Chef Daryl Shular join Chef Rick Perez to discuss their potential in the kitchen.

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