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Cook with Nature's Richest Fruit

Recipes that Inspire

Prunes are rich with possibilities in the kitchen. Browse through our recipes by category or ingredient for sweet and savory inspiration.

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Cream Cheese Prune Board

Cream Cheese Prune Board

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Prune Yogurt Parfait

Prune Bits

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Recent Articles

Prunes and Digestive Health

Health, News

When it comes to digestion, it’s long been understood that eating prunes leads to a healthy gut. While they’re known…

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Prunes and Satiety

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Dried fruits are often ruled out of diets because people worry that they are high in sugar. Yet studies…

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Recipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet

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