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Prunes and Satiety

Health,  News

  Dried fruits are often ruled out of diets because people worry that they are high in sugar. Yet studies…

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What’s Next in Condiments

The market for condiment and cooking sauces reached $24 billion in 2016, according to a report by market research firm…

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Featured Recipes

Recipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet

Combining prunes, dates, and nuts together in a spiced quickbread is a way to offer an afternoon pick-me-up that comes with the benefit providing fiber and tangy sweetness from the dried fruit.

Spiced Prune and Date Bread

Cook Time: 60 min

Diced Prunes, Prune Bits

Bakery / Bars

These savory meatballs get a hint of sweetness thanks to prunes. Blending in yogurt to a bell pepper-paprika sauce complements the protein-rich appetizer

Crispy Sesame Meatballs with Yogurt and Pepper Dip

Cook Time: 15 min

Whole Pitted Prunes

Gluten-Free, Meat / Poultry / Fish

Feta, Lentil and Wheat Berry Salad with Orange-Prune Dressing

Cook Time: 40 min, plus 6 hours soaking time

Diced Prunes, Prune Bits

Vegetables / Sides

No Added Sugar Sauce

No Added Sugar BBQ Sauce

Sauces / Rubs

Combining prunes, dates, and nuts together in a spiced quickbread is a way to offer an afternoon pick-me-up that comes with the benefit providing fiber and tangy sweetness from the dried fruit.

Spiced Prune and Date Bread

Cook Time: 60 min

Diced Prunes, Prune Bits

Bakery / Bars

These savory meatballs get a hint of sweetness thanks to prunes. Blending in yogurt to a bell pepper-paprika sauce complements the protein-rich appetizer

Crispy Sesame Meatballs with Yogurt and Pepper Dip

Cook Time: 15 min

Whole Pitted Prunes

Gluten-Free, Meat / Poultry / Fish

Feta, Lentil and Wheat Berry Salad with Orange-Prune Dressing

Cook Time: 40 min, plus 6 hours soaking time

Diced Prunes, Prune Bits

Vegetables / Sides

No Added Sugar Sauce

No Added Sugar BBQ Sauce

Sauces / Rubs

All Recipes

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Recipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet

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