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Recipes that Inspire

Prunes are rich with possibilities in the kitchen. Browse through our recipes by category or ingredient for sweet and savory inspiration.

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Feta, Lentil and Wheat Berry Salad with Orange-Prune Dressing

Cook Time: 40 min, plus 6 hours soaking time

Diced Prunes, Prune Bits

Vegetables / Sides

weet, juicy watermelon with salty, tangy feta makes for a perfect salad. For added texture and mild sweetness, add in a handful of Diced Prunes.

Watermelon Salad with Feta and Arugula

Diced Prunes, Fresh Plum Concentrate

Gluten-Free, Vegetables / Sides

Mangetout is a French salad made with young garden peas while they're still in the pod. The easiest way to make this salad when you don't have access to a garden is to use tender snow peas or snap peas. It’s a refreshing salad and makes a great accompaniment to any meal. You can use prunes in two ways: drizzle a little Fresh Plum Concentrate into the vinaigrette for tangy sweetness or simply mix in prunes.

Snow Pea Salad

Cook Time: 25 min

Fresh Plum Concentrate, Prune Bits

Gluten-Free, Dairy-Free, Vegetables / Sides

Prunes and goat cheese are a classic pairing any time of the year. Make this salad in the winter by substituting roasted, diced beets in place of the raspberries.

Goat Cheese Salad with Prunes and Nuts

Cook Time: 10 min

Diced Prunes, Prune Bits

Gluten-Free, Vegetables / Sides

Make cheesecake for happy hour with prunes for a sweet-savory effect.

Savory Prune and Pancetta Cheesecake

Cook Time: 30 min, plus cooling and chilling time

Prune Bits

Bakery / Bars, Vegetables / Sides

Use sweet potato slices instead of bread for a gluten-free crostini topped with brie and Sunsweet prunes that everyone will love.

Prune, Brie, and Sweet Potato Crostini

Cook Time: 25 min

Whole Pitted Prunes, Diced Prunes

Gluten-Free, Vegetables / Sides

pizzettes with butternut squash and prunes

Pizzettes with Butternut Squash and Prunes

Cook Time: 40 min

Diced Prunes, Prune Juice Concentrate

Bakery / Bars, Vegetables / Sides

Prune and Brussels Sprouts Salad

Cook Time: 5 min, plus 25 min prep

Prune Juice Concentrate, Diced Prunes

Gluten-Free, Vegetables / Sides

Prune Nut Sliders

Dairy-Free, Vegetables / Sides

Chipotle-Roasted Carrots

Diced Prunes, Dried Plum Puree

Vegetables / Sides

five spice chicken salad

Five Spice Chicken and Prune Salad

Diced Prunes

Dairy-Free, Meat / Poultry / Fish, Vegetables / Sides

gingered prunes

Gingered Prunes

Gluten-Free, Dairy-Free, Vegetables / Sides

Recent Articles

Prunes and Digestive Health

Health,  News

When it comes to digestion, it’s long been understood that eating prunes leads to a healthy gut. While they’re known…

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Fruit and Nuts Build Appeal in Bakery and Snack Products

Bakers are meeting consumers’ growing demand for healthier products by finding new ways to incorporate fruits and nuts. With more whole…

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