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Juicy watermelon with tangy feta makes a perfect summer salad. Diced prunes and arugula adds layers of texture and sweetness. For a rounder flavor, add a splash of fresh plum concentrate to the salad dressing.
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To make the salad dressing, whisk together lemon juice, oregano, salt, pepper, plum concentrate, and olive oil. Stir in the onion to coat.
In a salad bowl, combine the garlic, mint, prunes and arugula. Add the dressing and onion and gently mix, then mix in the watermelon. Sprinkle feta on top and serve immediately.
5 tablespoons lemon juice
1/2 teaspoon dried oregano
1/2 teaspoon salt
1 pinch ground black pepper
1 teaspoon Fresh Plum Concentrate (optional)
5 tablespoons olive oil
1/3 cup / 75 g sliced red onion, soaked in cold water and drained
1 small garlic clove, minced (optional)
Leaves from 1 sprig fresh mint, stemmed and sliced
75-100 g / 1/2 cup Diced Prunes
125 g / 6 cups baby arugula
3 cups / 300 g seedless red watermelon cut into cubes
200 g / 3/4 cup crumpled feta cheese
When it comes to healthy beverages, formulators often turn to plants. Everything from tea leaves and herbs to many kinds of fruit contain polyphenols, vitamins, and other attributes that are known for keeping us healthy. Yet some good-for-you ingredients can have bitter or astringent flavors, and a beverage has to taste balanced and refreshing for someone to buy it again.
Read MoreThe plant-based food category grew more than 200% over the past few years, and more companies are finding ways to make better-tasting meat analogs. Prune ingredients can be part of the ingredient matrix for formulators.
Read MoreRecipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet
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