weet, juicy watermelon with salty, tangy feta makes for a perfect salad. For added texture and mild sweetness, add in a handful of Diced Prunes.

Gluten-Free, Vegetables / Sides

Watermelon Salad with Feta and Arugula

Juicy watermelon with tangy feta makes a perfect summer salad. Diced prunes and arugula adds layers of texture and sweetness. For a rounder flavor, add a splash of fresh plum concentrate to the salad dressing.

Nutritional Facts

Per serving

weet, juicy watermelon with salty, tangy feta makes for a perfect salad. For added texture and mild sweetness, add in a handful of Diced Prunes.

Instructions

    To make the salad dressing, whisk together lemon juice, oregano, salt, pepper, plum concentrate, and olive oil. Stir in the onion to coat.

    In a salad bowl, combine the garlic, mint, prunes and arugula. Add the dressing and onion and gently mix, then mix in the watermelon. Sprinkle feta on top and serve immediately.

Ingredients

5 tablespoons lemon juice

1/2 teaspoon dried oregano

1/2 teaspoon salt

1 pinch ground black pepper

1 teaspoon Fresh Plum Concentrate (optional)

5 tablespoons olive oil

1/3 cup / 75 g sliced red onion, soaked in cold water and drained

1 small garlic clove, minced (optional)

Leaves from 1 sprig fresh mint, stemmed and sliced

75-100 g / 1/2 cup Diced Prunes

125 g / 6 cups baby arugula

3 cups / 300 g seedless red watermelon cut into cubes

200 g / 3/4 cup crumpled feta cheese

Related Recipes

Feta, Lentil and Wheat Berry Salad with Orange-Prune Dressing

Cook Time: 40 min, plus 6 hours soaking time

Diced Prunes, Prune Bits

Vegetables / Sides

Watermelon Salad with Feta and Arugula

Fresh Plum Concentrate, Diced Prunes

Gluten-Free, Vegetables / Sides

Snow Pea Salad

Cook Time: 25 min

Prune Bits, Fresh Plum Concentrate

Dairy-Free, Gluten-Free, Vegetables / Sides

Goat Cheese Salad with Prunes and Nuts

Cook Time: 10 min

Diced Prunes, Prune Bits

Gluten-Free, Vegetables / Sides

Feta, Lentil and Wheat Berry Salad with Orange-Prune Dressing

Cook Time: 40 min, plus 6 hours soaking time

Diced Prunes, Prune Bits

Vegetables / Sides

Watermelon Salad with Feta and Arugula

Fresh Plum Concentrate, Diced Prunes

Gluten-Free, Vegetables / Sides

Snow Pea Salad

Cook Time: 25 min

Prune Bits, Fresh Plum Concentrate

Dairy-Free, Gluten-Free, Vegetables / Sides

Goat Cheese Salad with Prunes and Nuts

Cook Time: 10 min

Diced Prunes, Prune Bits

Gluten-Free, Vegetables / Sides

Featured Articles

Plant-Based Protein Challenges

Alt Meat

Plant-based “meats” are made by layering plant-based fats, binders, fruit- and vegetable-based colors and flavors together to yield protein that…

Read More

What’s Next in Clean Label Sweeteners

For years, high-fructose corn syrup was the sweetener that food formulators turned to for a variety of reasons: it was…

Read More

Join Our Newsletter

Recipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet

2025 © Sunsweet Ingredients is the registered trademark of Sunsweet Ingredients | sales@sunsweetingredients.com | Phone: (888) 275-3735