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Looking for homemade, healthy snack bars that taste delicious? Try these no-bake energy bars that make wholesome, tasty snacks for…
Calories
Protein
Fat
Carbohydrates
Cut the wafer paper in half. Zest the lemon and squeeze out the juice.
Blend the prunes, hazelnuts, lemon juice and zest to form a sticky mass. Fold in the oats.
Spread the paste over one of the wafer paper halves, place the remaining wafer half on top, and press down. With a sharp knife, cut into 4 equal pieces and leave at room temperature, uncovered, to dry overnight.
Store in a tightly-sealed container for up to a week at room temperature. (Expect the paper to soften).
1 rectangular sheet edible wafer paper / rice paper for baking (about 5 x 8 in / 120 x 200 mm)
1 lemon
100 g / 2/3 cup Prune Bits
50 g / 1/3 cup flaked hazelnuts or sliced almonds
20 g / 1/4 cup rolled oats
The market for condiment and cooking sauces reached $24 billion in 2016, according to a report by market research firm…
Read MorePrunes support heart health in two ways: protecting arteries and reducing damage from oxidative stress, even in diets that are not considered healthy.
Read MoreRecipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet
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