Sunsweet Ingredients
Looking for homemade, healthy snack bars that taste delicious? Try these fantastic, no-bake energy bars that can be made anytime and have wholesome, tasty snacks for hiking, biking, after work-outs or just for lunch boxes or afternoon snacks.

Dairy-Free, Bakery / Bars

No-Bake Energy Bars

Looking for homemade, healthy snack bars that taste delicious? Try these no-bake energy bars that make wholesome, tasty snacks for…

Sunsweet Ingredients

Nutritional Facts

Per serving

Looking for homemade, healthy snack bars that taste delicious? Try these fantastic, no-bake energy bars that can be made anytime and have wholesome, tasty snacks for hiking, biking, after work-outs or just for lunch boxes or afternoon snacks.

Instructions

    Cut the wafer paper in half. Zest the lemon and squeeze out the juice.

    Blend the prunes, hazelnuts, lemon juice and zest to form a sticky mass. Fold in the oats.

    Spread the paste over one of the wafer paper halves, place the remaining wafer half on top, and press down. With a sharp knife, cut into 4 equal pieces and leave at room temperature, uncovered, to dry overnight.

    Store in a tightly-sealed container for up to a week at room temperature. (Expect the paper to soften).

Ingredients

1 rectangular sheet edible wafer paper / rice paper for baking (about 5 x 8 in / 120 x 200 mm)

1 lemon

100 g / 2/3 cup Prune Bits

50 g / 1/3 cup flaked hazelnuts or sliced almonds

20 g / 1/4 cup rolled oats

Print Recipe

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