grain-free dried fruit and nut snacks made with figs and Sunsweet prune

Gluten-Free, Dairy-Free, Bakery / Bars

Dried Fruit and Nut Coins

Prunes, figs and walnuts are perfect building blocks for grain-free snacks. These coins are great to have on hand any time of the day.

Nutritional Facts

Per serving

grain-free dried fruit and nut snacks made with figs and Sunsweet prune

Instructions

    In a food processor, pulse together the figs, prune bits, prune juice concentrate, and water until a paste forms. Transfer to a bowl and fold in the walnuts using a rubber spatula.

    Lay out a sheet of plastic wrap. Shape the paste into a log and wrap in plastic wrap, twisting the ends tightly. Chill for 2 hours or overnight.

    Slice through the plastic wrap into thin coins, removing the plastic wrap before serving.

Ingredients

115 g / 4 ounces black mission figs, stems removed, halved

115 g / 4 ounces Prune Bits

5 g / 1 teaspoon Prune Juice Concentrate

10 g / 1/2 tablespoon water

115 g / 4 ounces walnuts, lightly toasted

.5 / 1/4 teaspoon salt

Related Recipes

Prune Cinnamon Swirl Quickbread

Cook Time: 60 min

Diced Prunes, Prune Bits

Bakery / Bars

Vegan Ginger Crinkle Cookies

Cook Time: 14 min, plus chill time

Dried Plum Puree

Dairy-Free, Bakery / Bars

Blueberry and Yogurt Parfait

Cook Time: 5 min

Diced Prunes, Prune Bits

Bakery / Bars

Spiced Prune and Date Bread

Cook Time: 60 min

Diced Prunes, Prune Bits

Bakery / Bars

Prune Cinnamon Swirl Quickbread

Cook Time: 60 min

Diced Prunes, Prune Bits

Bakery / Bars

Vegan Ginger Crinkle Cookies

Cook Time: 14 min, plus chill time

Dried Plum Puree

Dairy-Free, Bakery / Bars

Blueberry and Yogurt Parfait

Cook Time: 5 min

Diced Prunes, Prune Bits

Bakery / Bars

Spiced Prune and Date Bread

Cook Time: 60 min

Diced Prunes, Prune Bits

Bakery / Bars

Featured Articles

How to Replace Phosphates with Sunsweet Prunes

Alt Meat,  Health,  Meat / Poultry

One of the most prevalent issues for protein processors is moisture loss. Meat lacking in moisture tastes inferior. Less moisture…

Read More

Consumer Trend: Holistic Health

Health,  Trends

Eating nutrient-dense foods has long been associated with healthy living. Yet now eating healthy is part of an even larger…

Read More

Join Our Newsletter

Recipes, tips, and R&D ideas to inspire product creation with prune ingredients from Sunsweet

2024 © Sunsweet Ingredients is the registered trademark of Sunsweet Ingredients | sales@sunsweetingredients.com